by sheronbrownphd | Collaboration, Wellbeing
Why the Brief Body Scan Matters We’ve all been there—sitting in a conference room, agenda at hand, ready to dive into collaborative discussions. Yet, something feels off; maybe you’re carrying the weight of previous meetings or you’re tense from...
by sheronbrownphd | Collaboration, Wellbeing
Transformation is at the heart of the work we do as change-makers. Yet, as we embark on this transformative journey, we encounter intricate and complex problems, much like the threads in a tapestry. Systems change represents an elaborate weave to undo social...
by sheronbrownphd | Wellbeing
The hustle and bustle of everyday life, combined with the weight of our daily responsibilities and working collaboratively with others, often serve as barriers to that sweet, elusive rest we all crave. But what if I told you there’s a remedy, a simple and free...
by sheronbrownphd | Collaboration, Wellbeing
Are you familiar with Ma’at? Hailing from ancient Egyptian philosophy, Ma’at represents truth, balance, order, justice, and is a principle rooted in respect, reciprocity, and equity. This invaluable concept can significantly enhance the dynamics of workplace...
by sheronbrownphd | Wellbeing
The journey of making positive changes in lives and communities is a noble but often strenuous endeavor. The strain of this commitment can manifest as stress-related conditions over time. Meditation has been scientifically validated as an effective tool to combat...
by sheronbrownphd | Wellbeing
Did you know that personality clashes account for 50% of work-related conflicts? Often, these disputes are swept under the rug, primarily due to the discomfort associated with resolving them. This evasion, however, comes at a cost. Lingering resentment can lead to...
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